Weigh In record (no journal entry) for 30 October 2021
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52.6 kg
Lost so far: 0.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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375 kcal
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Fat: 16.00g | Prot: 18.70g | Carbs: 39.02g.
Breakfast: ВкусВилл Макароны с Курицей и Грибами. Lunch: ВкусВилл Бутерброд с Тунцом. more...
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Gaining 2.1 kg a Week
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Dashajin's Weight History
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