Weigh In record (no journal entry) for 30 October 2021
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56.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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1304 kcal
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Fat: 42.49g | Prot: 38.28g | Carbs: 205.00g.
Breakfast: Бутерброд с Сыром, Кофе с Молоком и Сахаром, Звениговский Сырокопченая Колбаса. Lunch: Чай с Лимоном и Сахаром, Приготовленная Квашеная Капуста, Prime Star Каша Рисовая с Тыквой. Dinner: Шоколадные Вафли, Борщ с Курицей. Snacks/Other: Roshen Конфеты Эвкалипт-Ментол, Яблоко. more...
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1803 kcal
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Exercise:
Driving - 1 hour and 54 minutes, Desk Work - 12 hours, Resting - 2 hours and 6 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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veda-veda's Weight History
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