Weigh In record (no journal entry) for 30 October 2021
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65.2 kg
Lost so far: 9.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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924 kcal
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Fat: 28.37g | Prot: 40.80g | Carbs: 23.98g.
Breakfast: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Turkey Ham, Cheese, Виктория Котлета Рыбная, Тамариони Вино Белое Сухое, Lorado Фасоль Красная, Окское Яйцо. more...
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Losing 0.1 kg a Week
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lastolala's Weight History
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