|
🏋🏽♀️ 95… is that you?
|
96.1 kg
Lost so far: 8.1 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2021:
|
416 kcal
|
Fat: 31.78g | Prot: 20.87g | Carbs: 15.66g.
Breakfast: Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms, Woolworths Smoked Norwegian Salmon, Avocados . more...
|
Losing 2.8 kg a Week
|
 Comments
30 Oct 21 by member: Kayise_
|
Thank you @Simpiwe84 🥺 The support on this app has played such a huge role in my staying consistent especially the periods where my weight plateaus and I feel like giving up
30 Oct 21 by member: DeeGoesKeto
|
30 Oct 21 by member: DeeGoesKeto
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DeeGoesKeto's Weight History
|