Weigh In record (no journal entry) for 30 October 2021
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119 kg
Lost so far: 21 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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309 kcal
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Fat: 12.02g | Prot: 12.54g | Carbs: 41.36g.
Breakfast: Изюм, Чай, Петрушка, Жареное Яйцо. more...
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Losing 0.1 kg a Week
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Макс Белов's Weight History
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