Weigh In record (no journal entry) for 30 October 2021
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70.1 kg
Lost so far: 5.8 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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1674 kcal
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Fat: 72.06g | Prot: 107.83g | Carbs: 141.49g.
Breakfast: Яйцо, Куриная Грудка Отварная, Сахар. Lunch: Магнолия Салат Оливье с Колбасой, Лосятина. Dinner: Додо Пицца Паста Карбонара, Додо Пицца Пицца Пепперони. Snacks/Other: Пятерочка Груша Сезонная , Ehrmann Chocolate Pudding High Protein. more...
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Losing 4.2 kg a Week
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natali veber's Weight History
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