Weigh In record (no journal entry) for 29 October 2021
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50.6 kg
Lost so far: 0.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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671 kcal
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Fat: 32.63g | Prot: 52.84g | Carbs: 42.56g.
Breakfast: Cebollas, Aceite Vegetal, Huevo, Jitomate. Lunch: Pepino, Salsa de Soya (Soja), Cebollas, Atún Fresco. Dinner: Aurrera Queso Panela, Frijoles Refritos. more...
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Losing 1.6 kg a Week
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