Weigh In record (no journal entry) for 30 October 2021
|
71 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2021:
|
70 kcal
|
Fat: 0.96g | Prot: 2.16g | Carbs: 13.06g.
Breakfast: Roti Panggang. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dwinatalia's Weight History
|