Weigh In record (no journal entry) for 29 October 2021
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83.9 kg
Lost so far: 6.2 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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1158 kcal
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Fat: 40.13g | Prot: 74.05g | Carbs: 128.31g.
Breakfast: FUD Jamón Pechuga de Pollo, FUD Queso Panela Rebanadas Cuadradas, Bimbo Pan Cero Cero. Lunch: Cueritos, Tostadas, Isadora Frijoles Refritos Bayos, Nopal Asado, Bistec de Res. Dinner: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Gamesa Galletas Marias, FUD Salchichas de Pavo Cuida-T, Granvita Avena Instantánea Integral 0% sin Azúcar. Snacks/Other: Yoplait Yoghurt Natural Doble Cero, Toronja (Rosa y Rojo). more...
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Gaining 0.9 kg a Week
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Naomi.Carlu's Weight History
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