Weigh In record (no journal entry) for 29 October 2021
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77 kg
Lost so far: 15 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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1263 kcal
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Fat: 46.77g | Prot: 43.69g | Carbs: 166.70g.
Breakfast: Nestlé Negresco, Pão de Leite, Café com Açúcar. Snacks/Other: Café com Açúcar, Ovo Mexido, Da Terrinha Tapioca, Leite Integral, Kobber Granola de Cereais. more...
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Gaining 1.1 kg a Week
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dany_karlla's Weight History
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