Weigh In record (no journal entry) for 29 October 2021
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113.6 kg
Lost so far: 4.4 kg.
Still to go: 41.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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1325 kcal
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Fat: 32.60g | Prot: 63.54g | Carbs: 189.82g.
Breakfast: Weight Care Drinkmaaltijd Yoghurt-Appel. Lunch: Weight Care Maaltijdreep Cranberry Cheesecake. Dinner: Spaghetti met Tomatensaus en Groenten. Snacks/Other: Melkunie Breaker Cheesecake, Hoogvliet Filet Americain, Wasa Vezelrijk Knäckebröd, Milner Kaas 20+. more...
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Losing 0.4 kg a Week
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Denise 2.0's Weight History
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