|
Wünsche einen schönen Feierabend 😄
|
95 kg
Lost so far: 57 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2021:
|
566 kcal
|
Fat: 19.28g | Prot: 77.40g | Carbs: 18.01g.
Breakfast: Quäse Protein. Lunch: Lidl Protein Bar. Dinner: Gemischter Salat, Aldi Snack Paprika, Cocktailtomaten, Nashi-Birne, Cheddar-Käse, Geräucherte Putenschenkel (Haut gegessen). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hrldfischer's Weight History
|