Weigh In record (no journal entry) for 29 October 2021
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65.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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1423 kcal
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Fat: 50.13g | Prot: 43.95g | Carbs: 201.82g.
Breakfast: Печенье Мария, Кофе с Сахаром. Lunch: Активиа Бифидойогурт Персик-Мюсли. Dinner: Салат Оливье, Жареное Яйцо, Капустный Салат, Кофе с Сахаром, Бутерброд с Колбасой. more...
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Losing 2.1 kg a Week
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bell06031980's Weight History
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