Weigh In record (no journal entry) for 29 October 2021
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62.1 kg
Lost so far: 0.8 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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536 kcal
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Fat: 30.83g | Prot: 15.62g | Carbs: 46.90g.
Lunch: Салат из Помидоров и Огурцов, Хлебцы Молодцы Хлебцы Пшенично-Овсяные, Жареное Яйцо. Snacks/Other: Corny Батончик с Шоколадом и Бананом . more...
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Losing 3.5 kg a Week
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madammmaa's Weight History
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