Weigh In record (no journal entry) for 29 October 2021
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106.1 kg
Lost so far: 18.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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337 kcal
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Fat: 10.57g | Prot: 4.32g | Carbs: 60.17g.
Breakfast: Banana, Arcor Plutonita, Ameixas, Morangos. Lunch: Cacau Show Trufa Tradicional. more...
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Losing 2.8 kg a Week
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ElfThaye's Weight History
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