Weigh In record (no journal entry) for 29 October 2021
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82.6 kg
Lost so far: 0 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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825 kcal
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Fat: 22.87g | Prot: 41.62g | Carbs: 117.54g.
Breakfast: Jengkol, Nasi Putih, Tumis Kangkung. Dinner: Nasi Putih. more...
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Losing 2.5 kg a Week
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sefiyana puspitasari's Weight History
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