Weigh In record (no journal entry) for 29 October 2021
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64.8 kg
Lost so far: 8.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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1532 kcal
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Fat: 92.34g | Prot: 123.66g | Carbs: 41.60g.
Breakfast: Семга. Lunch: Natural Garden Чипсы Нори Кимчи, Nestle Несквик , Красный Сладкий Перец, Помидоры Черри. more...
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Losing 0.7 kg a Week
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alinafuga's Weight History
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