Weigh In record (no journal entry) for 29 October 2021
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104.6 kg
Lost so far: 0 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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1979 kcal
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Fat: 49.25g | Prot: 103.24g | Carbs: 282.51g.
Breakfast: Agua de Piedra Mil Hojas, Daily Gotas Endulzante, Nescafé 3 en 1, Huevo Revuelto, Sal Marina. Lunch: Sal, Hellmann's Mayonesa, Lechuga, Ariztía Lomito de Pechuga de Pavo, Lucchetti Espirales Tres Vegetales, Frutillas, Zumo de Limón. Dinner: Las Praderas de Osorno Queso Mantecoso Laminado, Lucchetti Espirales Tres Vegetales, Lider Camaron Cocido Pelado, Agua de Piedra Mil Hojas, Té Endulzados con Edulcorante de Bajas Calorías. Snacks/Other: Daily Gotas Endulzante, Café, Colun Mi Yoghurt Batido Sabor Mora, Nestlé Cereal Fitness Crunchy Cacao, Chia, Nabisco Club Social, Plátano. more...
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Losing 1.1 kg a Week
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raquelnefer's Weight History
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