Weigh In record (no journal entry) for 29 October 2021
|
51.7 kg
Lost so far: 4.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2021:
|
590 kcal
|
Fat: 20.83g | Prot: 38.57g | Carbs: 61.56g.
Breakfast: Кофе, Гречка Отварная, Куриная Отбивная. Lunch: Чай, Куриная Отбивная, Белый Хлеб. Snacks/Other: Соленья, 10 Хлебзавод Батон Европейский . more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eto_katya's Weight History
|