Weigh In record (no journal entry) for 29 October 2021
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74.3 kg
Lost so far: 4.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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510 kcal
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Fat: 18.27g | Prot: 15.64g | Carbs: 71.87g.
Breakfast: Шоколад, Сметана , ПП Оладьи, Кокосовая Стружка, Магнит Банан, Геркулес Овсяные Хлопья. more...
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Gaining 1.4 kg a Week
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gulnaz_tashkent's Weight History
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