Weigh In record (no journal entry) for 29 October 2021
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85.3 kg
Lost so far: 9.3 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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708 kcal
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Fat: 32.78g | Prot: 71.63g | Carbs: 27.46g.
Breakfast: Щедрые Хлебцы Бородинские, Леовит Замена Сахара Стевия, Савушкин Продукт Творог 9%, Моя Цена Кефир 1%. Dinner: Щедрые Хлебцы Бородинские, Valio Молоко 1,5%, Хек, Курица Вареная, Яйцо. more...
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steady weight
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DominkaWe's Weight History
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