Weigh In record (no journal entry) for 29 October 2021
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84.6 kg
Lost so far: 2.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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472 kcal
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Fat: 23.26g | Prot: 27.58g | Carbs: 39.00g.
Breakfast: ВкусВилл Запеканка Творожная с Черникой 5%, Майонез, Вареное Яйцо, Artfruit Авокадо ХАСС, Finn Crisp Хлебцы Ржаные Traditional, Русское Море Сёмга Слабосолёная, Hochland Творожный Сыр с Сливочный, Valio Молоко 0,05%. more...
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steady weight
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iulia_ulia's Weight History
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