Weigh In record (no journal entry) for 29 October 2021
|
56.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2021:
|
1306 kcal
|
Fat: 70.36g | Prot: 73.27g | Carbs: 97.16g.
Breakfast: Scan Bacon, Wasa Crisp'n Wheat, Änglamark Ekologiska Ägg, ICA Avocado, Risenta Chiafrön. Snacks/Other: Protein.Se Proteinpulver Fettförbrännande, Yoghurt Banan Vanilj, Банан. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mmadino4ka's Weight History
|