Weigh In record (no journal entry) for 29 October 2021
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52.3 kg
Lost so far: 1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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567 kcal
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Fat: 15.62g | Prot: 12.01g | Carbs: 79.19g.
Breakfast: Верес Огурцы, ВкусВилл Тальятелле со Шпинатом и Курицей в Сырном Соусе. Lunch: Сливы. Snacks/Other: Twix Mini. more...
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Losing 0.7 kg a Week
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Dashajin's Weight History
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