Weigh In record (no journal entry) for 29 October 2021
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76.4 kg
Lost so far: 12.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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984 kcal
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Fat: 37.78g | Prot: 40.93g | Carbs: 129.24g.
Breakfast: Café au Lait, Président Fromage Triangle, Crêpe au Chocolat Fourré. Lunch: Spaghetti à la Sauce Tomate et Boulettes de Viande. Snacks/Other: Grenade Grenade. more...
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Losing 0.7 kg a Week
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verusxd66's Weight History
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