Weigh In record (no journal entry) for 29 October 2021
|
49 kg
Lost so far: 11.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2021:
|
328 kcal
|
Fat: 2.47g | Prot: 26.81g | Carbs: 54.49g.
Lunch: Пекинская Капуста, Помидоры, Куриное Филе. Snacks/Other: Яблоко Голден, Груша. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
krisbigdan's Weight History
|