Weigh In record (no journal entry) for 29 October 2021
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84.1 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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658 kcal
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Fat: 22.27g | Prot: 21.48g | Carbs: 93.24g.
Dinner: Агуша Творог Детский 4,5%, Агуша Творог Яблоко-Банан, Свинина Отварная, Heinz Кетчуп, Белый Хлеб, Бахрушин Сало Копченое, Лайм Капуста Тушеная, Гречка Отварная. more...
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Losing 4.6 kg a Week
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uliakon86572's Weight History
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