Weigh In record (no journal entry) for 29 October 2021
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99.7 kg
Lost so far: 0 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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947 kcal
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Fat: 33.68g | Prot: 60.67g | Carbs: 96.86g.
Breakfast: Веселый Молочник Снежок Сладкий 2,5%. Lunch: Bombbar Протеиновый Батончик. Dinner: Коровка из Кореновки Кефир 2,5%, Банан. Snacks/Other: Дымов Пиколини Чили, Сухогруз Кальмар Сушёный, Малина. more...
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Losing 4.2 kg a Week
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Alivita_'s Weight History
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