Weigh In record (no journal entry) for 29 October 2021
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65.9 kg
Lost so far: 0.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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787 kcal
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Fat: 23.11g | Prot: 62.67g | Carbs: 84.26g.
Breakfast: Café, García Baquero Queso Tierno Light, ElPozo Jamón Cocido Extra, Navidul Jamón Curado Bajo en Sal, Bimbo Pan Thins 8 Cereales. Lunch: MyProtein Diet Protein Blend Strawberry Cream. Dinner: Gullón Vitalday Tortitas de Arroz Integral y Chocolate Negro, Manzana, Hacendado Atún Claro en Aceite de Girasol, Huevo Duro, Judías Verdes. more...
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Gaining 0.2 kg a Week
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martarojasmiron4's Weight History
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