Weigh In record (no journal entry) for 29 October 2021
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78 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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1727 kcal
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Fat: 38.36g | Prot: 56.32g | Carbs: 292.92g.
Breakfast: Lipton Thé Vert Classique, Thé sans Sucre, Super U Pain au Seigle , La Vache qui rit La Vache Qui Rit Légère . Lunch: Super U Pain au Seigle, Pâturages Fromage Croque Monsieur. Dinner: Soupe, Aubergine, Pomme de Terre, Panzani Coquillettes, Salade Composée. Snacks/Other: Poires, Pomme. more...
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Losing 0.6 kg a Week
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mohamed erko's Weight History
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