Weigh In record (no journal entry) for 29 October 2021
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73.6 kg
Lost so far: 4.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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558 kcal
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Fat: 20.05g | Prot: 31.39g | Carbs: 64.04g.
Breakfast: Нескафе Кофе с Молоком без Сахара, Овсяная каша. Lunch: Варенье, Бурже Хлеб Цельнозерновой, Суп Куриный с Чечевицей. more...
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Losing 1.2 kg a Week
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tatyana0610's Weight History
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