Weigh In record (no journal entry) for 29 October 2021
|
56.6 kg
Lost so far: 3.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2021:
|
356 kcal
|
Fat: 9.57g | Prot: 27.20g | Carbs: 40.00g.
Breakfast: Простоквашино Творог 2%, Гранола, Ого Отруби Пшеничные, Голубика, Малина, Huercasa Свекла Вареная и Очищенная, Савушкин Продукт Творог Зерненый 5%. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paradhhenkoa's Weight History
|