Weigh In record (no journal entry) for 29 October 2021
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78.9 kg
Lost so far: 2.8 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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120 kcal
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Fat: 7.07g | Prot: 7.01g | Carbs: 6.91g.
Breakfast: Сахалин Рыба Икра Минтая Пробойная Соленая, Хохланд Творожный Сыр, Dr. Korner Хлебец 7 Злаков. more...
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Losing 6.3 kg a Week
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AladevaEG's Weight History
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