Weigh In record (no journal entry) for 29 October 2021
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53 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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403 kcal
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Fat: 10.56g | Prot: 15.11g | Carbs: 61.80g.
Breakfast: Овсяная Каша на Воде. Lunch: Хлебцы Молодцы Лёгкие Вафельные Хлебцы Ржаные, Плов с Курицей, Магнит Банан. more...
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Gaining 1.2 kg a Week
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ksana_89's Weight History
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