Weigh In record (no journal entry) for 29 October 2021
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57.6 kg
Lost so far: 4.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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1008 kcal
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Fat: 60.96g | Prot: 43.23g | Carbs: 75.90g.
Breakfast: Кофе с Молоком и Сахаром, Nestle Milky Way . Lunch: Салат Цезарь с Курицей, Кофе с Молоком и Сахаром. Snacks/Other: Яблоко. more...
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Losing 1.1 kg a Week
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anastasia.sgl's Weight History
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