Weigh In record (no journal entry) for 29 October 2021
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68 kg
Lost so far: 16 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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629 kcal
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Fat: 33.25g | Prot: 32.43g | Carbs: 52.71g.
Breakfast: Киви, Апельсин, Барс Сайра Тихоокеанская Натуральная , Авокадо Авокадо, Dr. Korner Хлебцы Гречневые с Витаминами. Dinner: Рулет из Лаваша с Рыбой (Домашний). more...
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Losing 0.1 kg a Week
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OlgaSmirnova36's Weight History
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