Weigh In record (no journal entry) for 29 October 2021
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66.4 kg
Lost so far: 0.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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1659 kcal
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Fat: 25.00g | Prot: 12.00g | Carbs: 82.00g.
Breakfast: Heavenly Blush Greek Style Yogurt with Peach. Lunch: Burgreens A'yum Goreng Kuning Bowl. Snacks/Other: Burgreens Chickn Tenders (4Pcs), Energen Energen Kurma. more...
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steady weight
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