Weigh In record (no journal entry) for 29 October 2021
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86.1 kg
Lost so far: 21.6 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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968 kcal
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Fat: 63.11g | Prot: 50.89g | Carbs: 50.16g.
Breakfast: Яшкино Классический Крекер, Сметана 20%, Торговая Площадь Сосиски Баварские. Lunch: Коровкино Молоко 2,5%, Кофе, Сахар, Сметана 20%, Сырники. more...
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steady weight
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podsuevak1's Weight History
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