Weigh In record (no journal entry) for 28 October 2021
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90 kg
Lost so far: 3 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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3425 kcal
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Fat: 190.84g | Prot: 117.25g | Carbs: 316.31g.
Breakfast: Medialuna. Lunch: Empanadas de Jamon y Queso, Empanada de Carne. Dinner: Tallarines al Pesto, Pan Blanco, Queso Parmesano (Duro), Longaniza. Snacks/Other: Helado, Jugo de Naranja Recién Exprimido, Frutillas. more...
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Gaining 1.4 kg a Week
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pablo_terzano's Weight History
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