Weigh In record (no journal entry) for 13 April 2014
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75.8 kg
Lost so far: 27.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 50.71g | Prot: 153.54g | Carbs: 173.15g.
Breakfast: Questbar Peanut Butter Cups, Грудка Индейки, Яйцо, Ярмарка Кускус, Ярмарка Нут. Lunch: Творог 5%, Банан. Dinner: Огурец (без Кожуры). Snacks/Other: Questbar Peanut Butter & Jelly, Апельсин, Ветчина Индейки, Хлебный Дом Хлеб Бородинский. more...
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Losing 1.4 kg a Week
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Tanyushik's Weight History
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