Weigh In record (no journal entry) for 29 October 2021
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46.8 kg
Lost so far: 3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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816 kcal
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Fat: 43.27g | Prot: 38.57g | Carbs: 72.88g.
Breakfast: 아메리카노, 바나나. Lunch: 아메리카노, 치킨 너겟. Dinner: 닭가슴살, 달걀, 양배추볶음, 삶은계란. Snacks/Other: 크리스피크림 (Krispy Kreme) 더블 초콜릿 글레이즈드. more...
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Losing 1.4 kg a Week
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cherrydi83's Weight History
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