Weigh In record (no journal entry) for 28 October 2021
|
71 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2021:
|
631 kcal
|
Fat: 37.61g | Prot: 50.63g | Carbs: 25.70g.
Breakfast: Queijo Minas, Omelete ou Ovos Mexidos com Queijo. Lunch: Repolho Verde Cozido, Acelga Cozida, Alface Americana, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Carne, Filé de Frango Grelhado. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bruna_85's Weight History
|