Weigh In record (no journal entry) for 28 October 2021
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66 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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1178 kcal
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Fat: 60.85g | Prot: 63.02g | Carbs: 95.37g.
Breakfast: Сырники. Lunch: Кофе с Сахаром, Сырники, Батончик. Dinner: Сом, Хлеб Черный, Салат Зимний, Жареное Яйцо. Snacks/Other: Чай с Лимоном и Сахаром. more...
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Gaining 1.4 kg a Week
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bell06031980's Weight History
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