Weigh In record (no journal entry) for 28 October 2021
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67.5 kg
Lost so far: 2.6 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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1512 kcal
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Fat: 121.70g | Prot: 36.32g | Carbs: 70.47g.
Breakfast: Белый Хлеб, Фабрика Качества Сало по-Домашнему Соленое, Куриный Суп Лапша. Lunch: Помидоры, Магнит Сметанковый Сыр 50%, Винегрет. Dinner: Мандарины, Nestle Кит Кат (46г). more...
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Losing 0.7 kg a Week
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Katerina&”””””'s Weight History
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