Weigh In record (no journal entry) for 28 October 2021
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57.7 kg
Lost so far: 6.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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1355 kcal
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Fat: 56.67g | Prot: 43.11g | Carbs: 166.20g.
Breakfast: Da Terrinha Tapioca, Ovo, Café com Leite Integral. Lunch: Macarrão com Queijo e Molho de Carne, Tang Suco de Guaraná . Dinner: Sopa de Feijão, Pão Francês, Requeijão. Snacks/Other: Bauducco Wafer Chocolate . more...
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Losing 0.1 kg a Week
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sabrinamarquest's Weight History
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