Weigh In record (no journal entry) for 28 October 2021
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57.4 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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1228 kcal
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Fat: 57.17g | Prot: 49.60g | Carbs: 131.81g.
Breakfast: Nature Valley Steel Cut Oatmeal. Lunch: Skinny Pop Microwave Popcorn, Breakstone's 2% Milkfat Lowfat Cottage Cheese, San Luis Sourdough Sourdough Deli Bread. Dinner: Bolthouse Farms Classic Ranch Yogurt Dressing, Deep Fried Potato French Fries (from Fresh), Bubba Burger Original Burger. Snacks/Other: Skittles Original (Fun Size), Gala Apples. more...
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steady weight
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Chunkalicious2's Weight History
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