Weigh In record (no journal entry) for 28 October 2021
|
59.5 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2021:
|
1524 kcal
|
Fat: 63.33g | Prot: 99.48g | Carbs: 134.53g.
Breakfast: Вареное Яйцо, Сахар. Lunch: Блины на Молоке, Белый Город Молоко 2,5%, Творог 5%, Сахар. Dinner: Сахар, Плов с Говядиной, Белый Город Молоко 2,5%. Snacks/Other: Творог 5%. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brunetka-75's Weight History
|