Marmallade's Journal, 28 Oct 21

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73.5 kg Lost so far: 0.5 kg.    Still to go: 15.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2021:
1158 kcal Fat: 79.26g | Prot: 30.16g | Carbs: 83.96g.   Breakfast: Авокадо Авокадо, Dr. Korner Хлебцы Гречневые с Витаминами. Lunch: RIOBA Шоколад Темный. Dinner: Шпинат, Жареное Яйцо. Snacks/Other: Пицца с Сыром (36 см), Миндаль Миндаль. more...
Losing 3.5 kg a Week

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Marmallade's Weight History


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