Weigh In record (no journal entry) for 28 October 2021
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87.3 kg
Lost so far: 9.3 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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931 kcal
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Fat: 34.54g | Prot: 36.23g | Carbs: 119.42g.
Breakfast: Bolo de Fubá, Tomates, Camil Feijão Carioca Cozido, Batata Doce, Danone Danoninho, Bolo de Fubá. Lunch: Peito de Frango. Snacks/Other: Bolo de Fubá. more...
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Losing 3.5 kg a Week
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leticia 60's Weight History
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