Pretty much at target weight now. Time to get swole! 😁💪
|
110.4 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2021:
|
569 kcal
|
Fat: 11.46g | Prot: 13.11g | Carbs: 93.28g.
Breakfast: Biona Organic Blackcurrant Organic Fruit Spread, Asda Smart Price Porridge, Asda Coconut Milk . more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
legendgary's Weight History
|